Morning Measurements:
Weight- 200 lbs
Waist- 39 inches
Nothing dramatic from the last post, but it's the start of a new week so I wanted to bring this up to date.
This morning I did something closely resembling the 12 minute workout I posted earlier. I was somewhat stiff and sore this morning, and my bouncing reflected that. The first day I bounced on the Cellerciser it felt like I was bouncing on a cloud. Today it was more like an old box spring. I think this is more to do with my current physical state than anything to do with the trampoline though. It's possible that I overdid it this weekend like I tend to do.
A blog about my adventures in mountain biking, fat biking, rebounding (bouncing on a mini trampoline),and various martial arts (tai chi, bagua zhang, and xingyi quan).
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