It was so nice out I thought I'd mix things up, give the trampoline a break, and go outside for awhile.
Did all 8 of the Jiang Rong Bagua palm changes (both directions),
a little of the Xingyi 5 element fists,
the beginning of the Guang Ping Tai Chi set,
and some standing stance practice that included:
Universal Post, Horse stance,
Half Horse Stance, and Chin to Toe
(though that's just the name not what I can actually do).
A blog about my adventures in mountain biking, fat biking, rebounding (bouncing on a mini trampoline),and various martial arts (tai chi, bagua zhang, and xingyi quan).
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